About the Event
Elevate your Saturday with a 60-minute yoga and meditation session on the ART Midtown Rooftop, designed to help you reconnect and reset.
Led by Dí (@attentivewellnes), a certified wellness instructor focused on helping professionals reclaim presence through mindful movement. Mats and towels are provided, and small group sizes allow for personalized attention and hands-on support.
Start with 40 minutes of somatic yoga to awaken the body and release stress, followed by a calming guided sound meditation and grounding breathwork to center yourself for the day ahead.
Space is limited reserve | Tickets: $30